Add to Meal

EGGNOG

Nutrition Facts

Serving Size
Amount Per Serving
Calories223.5 kcal
Calories from Fat
% Daily Value*
Total Fat 10.4%
   Saturated Fat 6.6 g
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat3.3 g
Cholesterol 149.9 g
Sodium 137.2 mg
Total Carbohydrate 20.4g
   Dietary Fiber -
Potassium 419.1 mg
Protein 11.6 g
Vitamin A 523.2%
Vitamin C 3.8%
Calcium 330.2%
Iron 0.5 %
Thiamin 0.1%
Riboflavin 0.5%
Niacin 0.3%
Vitamin B6 0.1%
Vitamin B12 1.1%
Pantothenic Acid 1.1%
Phosphorus 276.9%
Magnesium48.3 %
Zinc1.2%
Selenium10.7%
Copper0.0 %
Manganese0.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Food Name
  • Portion Size
  • Calories
  • Favorites
  • Food Name
  • Portion Size
  • Calories
  • Favorites

Login

FoodDiary

Login in your Diary Account

User Name
FoodDiaryAvailable Please enter username
Password
Enter password
Stay Logged in
 
Not a Member? Sign-up Now