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CHEESE,GOUDA

Nutrition Facts

Serving Size
Amount Per Serving
Calories100.9 kcal
Calories from Fat
% Daily Value*
Total Fat 7.4%
   Saturated Fat 5.0 g
   Polyunsaturated Fat0.2 g
   Monounsaturated Fat2.2 g
Cholesterol 32.3 g
Sodium 232.2 mg
Total Carbohydrate 0.6g
   Dietary Fiber -
Potassium 34.3 mg
Protein 7.1 g
Vitamin A 159.6%
Vitamin C -
Calcium 198.5%
Iron 0.1 %
Thiamin 0.0%
Riboflavin 0.1%
Niacin 0.0%
Vitamin B6 0.0%
Vitamin B12 0.4%
Pantothenic Acid 0.1%
Phosphorus 154.8%
Magnesium8.2 %
Zinc1.1%
Selenium4.1%
Copper0.0 %
Manganese0.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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